Getting back into the swing of exercising as much as I used to has been tough. For a good while, it was a matter of habit to run on my rebounder and have a satisfyingly challenging yoga practice almost daily - but then I twisted my ankle, managed to hurt my shoulder and hip, got caught up in creating a life and home with Didgeridoo Boy, and BOOM! It was a little over a year later and my jeans weren't behaving themselves. I'd make stabs at getting back into my old habits, but would let them go again. Finally, I started taking things in small segments - one habit at a time, and that seemed to do the trick, albeit with one glaring exception:
Running on the rebounder. And, mind you, I enjoy running on it. There is some part of me that's all about, "Whee! I'm jumping on a trampoline IN MY HOUSE!", when I'm on it. But getting back to it wouldn't stick - - until I decided to try running on it later in the evening, around 9.00pm. I used to think this would keep me awake, but have found that it actually knocks me into a wonderfully deep sleep. But that's not the motivating factor, darlings. Within that sleep, I have some of the most insane, vivid dreams I've had in my entire life. They're brilliant, surreal, conceptual things with fabulous color saturation that have me waking up marveling at what my brain was able to generate. I have always had a very healthy dream life, and my dreams have always been vivid - but these are absolutely un-freakin'-real. So, yes, I run on my rebounder to get "the dreams". Let's see if I can convey some of the highlights effectively.
There was a riverboat dream. In this one, I was on a riverboat sometime in the nineteenth century, but everything was sort of idealized, as it might have been in a 1950's musical. A narrator was escorting me around the boat, explaining what I was seeing - I think. He was speaking jibberish. But then, the boat lurched, and came to a stop. The narrator began to speak English. The mood of the dream shifted - the lighting went dark, and we were focused on the bank of the river. A Confederate soldier holding a rifle appeared over the tree line, hovering, as a chanting announcement was broadcast in a very hoarse, gravelly voice that all the ladies with babies were to put their babies in baskets and put them in the leaves on the riverbank. I then saw silhouettes of said ladies, from their backs, drifting out to (I assume) do so - never saw the babies, but one of the ladies removed what seemed to be a very heavy cape, and dropped it. A sense of desperation settled in, and I knew the ladies would be getting back on the boat to die, as it was about to be involved in some kind of disaster. I was trying to convey this to the narrator, who was being very patient, and then I noticed something. "Wait a minute....", I said. "This can't be during the Civil War. Their skirts are wrong. Those hoops are not typical of an 1860's silhouette, they're decidedly 1840's." And I woke up.
The very next night, I dreamed I was friends with (now, get this) Perez Hilton's butler. I took the butler some cupcakes, and he suggested a game of hide and seek. We played hide and seek all over this pink and gold mansion - there were really no other colors in the place other than pink and gold. Finally, the butler sat down on a bed, laughing. I sat down, too, recovering from having been running all over the place looking for him so I could have a cupcake. I didn't know where the cupcakes were, as I'd lost my bearings and couldn't find the kitchen, where I thought we had left them. Madonna appeared on the bed, sitting as if she'd always been there. The butler asked, "What the hell are you doing here?" She said, "Looking." At that moment, Perez Hilton peeked around the door, laughed the most maniacal laugh I have ever heard, and said, "Oh, I am going to write ALL about this!" End of dream.
And then came last night, which I'm having a great deal of difficulty putting together. I was outside, and liking it. But the mood wasn't right, and I kept trying to pose in different ways to change that. I stood, trying to appear "blank" and normal. I sat, trying to seem like I was someone who had never missed a Coachella but would be damned if I dared admit I'd set foot on the grounds. I decided I didn't like my shoes. But then I realized the real problem was music, not only did I need music, it needed to be just right. And music came on - but I hated the song. So I kept shouting, "NEXT!", waiting for the just the right song to be played to help create whatever mood it was I was trying to put together. I never got it. I woke up wondering when the music would ever be right. I was also able to change the temperature, wind, and cloud cover - but never managed to get those just so, either.
Neat, huh? I'm not even going to begin trying to interpret them. Sure, I could have a field day doing so, but I'm more interested in figuring out what it is in having a run on my rebounder at night that could be causing this. Maybe. Right now, it's enough to have the lure of them kicking my butt to to a nightly workout - I really do tell myself that I won't have "the dreams" if I don't do the run. And as an added bonus, when I told Didge about them, he actually hopped on the rebounder for a short run - he's been saying for a while that he needs to start getting more exercise. I haven't even thought about any of the typical workout results - slimming back down, toning back up, and jeans that behave themselves again. Sure, those things are great, but they're not nearly as interesting what happens after I go to sleep.
Never doubt the power of dreams.